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clau
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Joined: Nov 16 2009
Posts: 1 |
![]() Topic: Tomato Cajun Chicken SaladPosted: Nov 16 2009 at 3:57pm |
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I found this great salad I hope you like, I found it in a free recipes site there you will find more recipes and desserts, enjoy! :)
Tomato Cajun Chicken Salad Ingredients 1 1/2 Tbsp. lemon juice
2 cloves garlic, minced
1/2 tsp. thyme
1/4 tsp. salt
1/4 tsp. pepper
1/8 tsp. cayenne pepper
1/2 cup non-fat plain yogurt
3 cups cubed, cooked chicken
1 cup thinly sliced green onion
1/2 cup diced green bell pepper
1/2 cup diced celery
3 cups (about 1 1/2 lbs.) seeded and diced fresh California tomatoes Directions
Combine lemon juice and next five ingredients. Beat in yogurt. Gently fold chicken and next 3 ingredients into dressing. Chill. Just before serving, fold in tomatoes.
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